Yo yo, here we go! I really liked the pose of this pic I stumbled upon (and by "pose" I mean smokin' hot workout babe), and immediately wanted to draw it. (and by "draw" I mean... never mind) I roughed it out loose and quick, trying to find what the shapes were and where the balance in the body was. That went fairly well but had the usual oddities.
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Next step was to refine things, half looking at the pic, half not. Eventually I find you need to turn the pic away or the drawing becomes too awkward a representation-- and I'm not saying the finished version doesn't lean that way, but it was a fun exercise.
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